The HoopGirl™ Workout is coming soon to Hoop Hoop Hooray! 

HoopGirl™ is a lifestyle company which promotes the idea of feeling good about yourself.  Their motto is Get Fit! Feel Sexy! Have Fun! and they promote this motto within their classes. 

Class Description

The HoopGirl™ Workout is feel-good fitness!! Learn to hoop on your torso, arms, legs and off body in elaborate arcs, spins and jumps.  Hoopdance can help you feel ‘sexy,’ that is full of confidence, inner radiance, power and poise.  Explore pleasure as your primary motivation for movement.  You learn how to navigate using feeling instead of sight or thought – becoming responsive, breathing deeply and creating fluid transitions.  Special attention is given to micro-movements of the body, working with the downbeat, freeing the head, unleashing your own style.  Guidance for performance is given throughout class.  Free yourself in ecstatic undulation, experiment with vocal release and express attitude and spunk! Teambuilding activities build a sense of community to create laughter.  Performance opportunities allow us each to shine and feel appreciation and joy.  A variety of music – from Funky House, R&B to classical and world music will provide a rich tapestry of sound for your dance.

For more information about the HoopGirl™ brand please click here to read our HoopGirl™ page

The HoopGirl™ Workout is coming soon! Please submit your name, contact details, area you live in and the best day/time for you to do The HoopGirl™ Workout in the form below