In April 2010 Hoop Hoop Hooray!  Became affiliated with the worldwide HoopGirl™ brand name as a licensed Hoop Girl Instructor.   In doing so, we have integrated Hoop Hoop Hooray’s Philosophies and Class set up with the HoopGirl™ philosophy and HoopGirl™ Workout.

HoopGirl’s Philosophy

HoopGirl™ is a lifestyle company which promotes the idea of feeling good through all products, services and customer interactions.  This means feeling good about our bodies, our health, our minds and our lives.  HoopGirl™ wants everyone who sees a show, takes a class, watches a DVD or gets a hoop to feel fit, fabulous, powerful, radiant and healthy! As a company, we want everything we do to be orientated towards bringing a smile to students’ faces!  We want our classes to be a safe haven where students can emerge refreshed, energised and renewed.  We are committed to bringing vitality and enthusiasm to our students’ lives.  We want them to feel totally at home in their own bodies, take pleasure in their physical form, enjoy movement, have fun and be happy!  We believe that we can provide this good feeling to millions, allowing them to more fully inhabit their own higher purpose and do their own part to make the world a better place.

This philosophy of feeling good is predominant in the HoopGirl™ Workout.  It encompasses HoopGirl™’s motto of Get Fit, Feel Sexy, Have Fun!

What is the HoopGirl™ Workout?

The HoopGirl™ Workout is feel-good fitness!! Learn to hoop on your torso, arms, legs and off body in elaborate arcs, spins and jumps.  Hoopdance can help you feel ‘sexy,’ that is full of confidence, inner radiance, power and poise.  Explore pleasure as your primary motivation for movement.  You learn how to navigate using feeling instead of sight or thought – becoming responsive, breathing deeply and creating fluid transitions.  Special attention is given to micro-movements of the body, working with the downbeat, freeing the head, unleashing your own style.  Guidance for performance is given throughout class.  Free yourself in ecstatic undulation, experiment with vocal release and express attitude and spunk! Teambuilding activities build a sense of community to create laughter.  Performance opportunities allow us each to shine and feel appreciation and joy.  A variety of music – from Funky House, R&B to classical and world music will provide a rich tapestry of sound for your dance.

HoopGirl™ Workout Beginner Series

No experience necessary! This series will allow for lots of one-on-one attention and detailed instruction.  You will explore dancing while hooping, with ample time to master moves.  Each day is devoted to increasing awareness in a different part of the body while working with a specific principle of hoopdance. 

MOVES COVERED: pump, float, wildwest, slinky, snake, booty bump, limbo, barrel roll, booty blitz, spunk, swish, warrior, ring, leap, whisper, toss, revolving door, electric slide, pin-up, scissor kick, break, extended break, step, bounce, skip, spring.

The HoopGirl™ Workout is coming soon!!!  Click here put yourself on the wating list 

Get Fit, Feel Sexy, Have Fun!

Click here for information about other Adult Hooping Classes that we are currently running

All information obtained from the HoopGirl™Teacher Training Manuel